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Bromelain From Pineapple

Bromelain is an enzyme usually extracted from pineapple. The fruit itself or Bromelain tablets can aid digestion and is soothing to the gastrointestinal tract. Bromelain tablets on an empty stomach will have an anti-inflammatory effect. Taken in this manner, Bromelain will relieve the pain of arthritis and of trauma such as any from sports injuries

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