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E-Zine Health & Fitness Recommended Links Page 2

 

5 Tips For Healthy Weight Loss
By: Eric Rice Sr
Being active is essential to your good health. Joining a gym, going for a walk, jog, or swimming are just a few ways to get ...

Are You A Sugar Addict? 7 Steps To Kick The Habit!
By: Kate Golle
Sugar has been known to cause over 70 different illnesses and diseases including many forms of cancer. If you find yourself craving sugary foods ...

Green Tea Hidden Health Benefits - Another Weapon Against Prostate Cancer
By: Virginia Brookins-Brown
One of the most serious diseases that older men face now days is prostate cancer. This disease causes considerable worry and, in some cases, life ...

The Male Voice
By: Brian A Sterling
The voice tells a lot about a person. I this article I discuss the male voice though a lot of the concepts apply to the ...

4 Signs Your Aging Family Member May Need Dementia Care or Alzheimers Care
By: Jason Lom
Memory loss is common among the elderly, but sometimes it can be more than just a chronic condition. Here are 4 things to look for ...

Is In Home Elder Care Best For Your Family?
By: Jason Lom
When it comes to choosing senior care for an aging loved one, there are 3 general options families have. Here is an analysis of the ...

Simple Tips for Healthy Fasting
By: Britney Fuller
Many people across the world fast for spiritual reasons, weight loss, and to remove toxins from the body. While fasting has many benefits, there ...

6 Health Fitness Myths We Shouldn't Believe Anymore
By: Britney Fuller
Whether it is read online or heard from family and friends, there is a wealth of information available regarding ways an individual can improve their ...

Voice Training Could Have Prevented Vocal Cord Surgery for Yankees Mariano Rivera
By: Nancy Daniels
It is sad that Mariano Rivera underwent surgery on his vocal folds (cords) recently. The Yankees' closer was diagnosed with severe vocal abuse in which ...

Absorbent Hydrofiber and Calcium Alginate Foam Dressings
By: Alice Merry
Dressings that are absorbent are available in Foam, Hydrofiber and Calcium Alginate variants. This article discusses details of Hydrofiber and Calcium Alginate variants.

Are Blisters the Price for Playing Sports?
By: Alice Merry
Blisters and sportsmen and woman go hand in hand. This article touches on the things that a person in sports can do to avoid or ...

Eischens Yoga: High Energy Yoga for the Home Practitioner
By: Willow S. Sparks
If you have never tried yoga and want an easy way to get into it that doesn't have all the meditation stuff mixed in, then ...

The Pectoralis Muscles and Good Posture
By: Brian A Sterling
The Pectoralis muscles underlay the upper chest. Well developed muscles here help define great posture and help give a person a full, resonating voice.

Better Posture While Sitting at the Office Properly on an Aligned Pelvis
By: Brian A Sterling
Properly sitting at the office will bring a better posture to your body. It is desirable in many ways to sit in a modified stooping ...

Widen the Back
By: Brian A Sterling
To widen the back is one of F.M. Alexander's key methods to achieve better posture. Though his technique does enhance our body and mind beyond ...

Is the Riemann Hypothesis True?
By: D Mondal
If you have never observed some of the characteristics of number order it is high time you did so. The order in which primer numbers ...

Getting to Your Perfect Weight and Amp - Maintaining It - The Journey, Not The Destination
By: Caroline Radway
OK, so, before we go anywhere at all, there is a really important thing to understand. It is not about the destination. It really isn't. ...

Learn to Love What You Have Now - You Can't Hate The Fat Away
By: Caroline Radway
It is vital that you start your incredible journey with a sense of loving your body as it is, now. Unconditionally. This means love you, ...

5 Super Strategies to Stay Warm and Cosy All Winter Long
By: Caroline Radway
I must admit, I spent last winter feeling cold, really cold, all the time, and feeling very sorry for myself! But I realised that it ...

New Hidden Cause of Liver Damage Discovered
By: Dr. Joseph M. Serpe
A recent study indicates that gluten sensitivity (Celiac Disease) may cause liver damage and elevated liver enzymes. As a matter of fact mild chronic elevated ...

4 Strange Ways to Achieve Weight Loss Success
By: Caroline Radway
What you eat and what you do for exercise is often the least important part of the equation when it comes to losing weight and ...

How An Attitude of Gratitude Can Get You Slimming Successfully!
By: Caroline Radway
If you truly learn to love what you have, and develop a sense of gratitude for all the amazing gifts you have, then you can ...

Aging Doesn't Have To Be Stressful
By: Kimberley Cohen
Life goes by too quickly, or does it? Aging can be very a stressful time for many, not just in their appearance, but also feeling ...

Improving Adherence To Treatment Regimens For HIV-Positive Adolescents And Young Adults
By: Iola Bonggay
The National Institutes of Health, also known as NIH, is an agency that's operating under the United States Department of Human Health and Services. The ...

Ab Workout Routine That Will Get You Ripped
By: Randy R.
You want to have a great ab workout routine, because you want to look good and ripped. Everybody should compliment you on your physical appearance ...

Gain Height With Some Tips to Grow Taller
By: Muhammad Imran Haider
Everybody wants to grow taller and most of the people just don't know how, and when they are informed they can't they just believe it. ...

Why You Should Be Purifying Your Tap Water
By: Phillip Paoletta
Tap water is considered safe to drink by many standards, but there are reasons to take extra precautions. This article takes a look at some ...

Kick Digestion Problems To The Curb
By: Mark Rosenberg, M.D.
Some of the most common complaints I get from patients centers around their digestive issues, especially in my over 40 patients.  Seems things they used ...

Fear and Anxiety In Your Autistic Child - How Can You Decrease It?
By: Bonita Darula
Fear creates anxiety. If you are parent(s), or caregiver(s), for an autistic child, you will understand that fear and anxiety probably seems to be a ...

15 Simple Ways to Save Your Life for Well Being
By: Urmila Shukla
Here are some most important things you can do to save your life and enhance your health and well being. You can contribute to your ...

Probiotics - Make a New Year's Resolution to Make Your Gut Happy and Healthy
By: Virginia Brookins-Brown
It's that wonderful time of year again when we gather together and celebrate our blessings, our families and the holiday season. This year, why not ...

Dealing With The Challenges Of Raising Children With Autism
By: Jamie Simpson
When many parents find out that their children have autism, the initial reaction may be of anxiety, denial or even anger. However, through education and ...

Activities for the Elderly
By: Jamie Simpson
The population is getting older. The number of people more than 65 years of age is growing. Soon, the elderly population will be a significant ...

The Right Treatment for Microtia
By: Groshan Fabiola
Atresia is a congenital condition where a body cavity or passage is deficient or abnormally closed. It is widespread because it can take many forms ...

Choosing Cologne For Men
By: Michael D Taylor
A distinct, signature scent is something that every man should have and a good cologne should compliment a man, not overpower him. Consider his interests ...

Things That Are Ruining Your Health
By: Aileen R.
Your body and mind are your most valuable assets so take control of your wellness. You must be aware of the right food to eat ...

Fitness Through Thoughts: What You Believe About Exercising Affects Your Behavior And Actions
By: Robert Choat
What we believe about fitness will affect the actions we take towards it. Here are a few tips that will help you get to a ...

Dentists Can Help You Achieve a Better Looking Smile in Five Ways
By: Alfred Ardis
Having a nice smile is something just about everyone wants to achieve. Yet, if your teeth and mouth could use some help, be sure to ...

Paleo Athletes - The Cavemen of Athletics
By: Leroy Andrews
Cavemen meals might seem unpleasant to some, especially when you think that cavemen were not thoroughly familiar with cooked food. However, what a lot of ...

Shared Instrumentation Grant Program
By: Iola Bonggay
The National Institutes of Health, often known as NIH, is an independent agency operating inside the United States Department of Health and Human services that's ...

Health Facts That You May Not Know
By: June Owensboro
This article will look at some topics that are important to talk to your doctor about. Along with staying healthy and living a long life, ...

Old Traditional Ways To Stay Healthy
By: Imran Nasir
There are many options in the world today that people can seek out for health and nutrition that can lead to a happier healthier life. ...

Why Resolutions Fail
By: Lori L. Shemek, Ph.D.
Does THIS sound familiar? "This year, I am going to get in shape." That's right: lose weight and get in shape. We are good until ...

The Dangers of Natural and Man Made Radiation
By: N. Curtis
Radiation has been a concern of individuals and governments since the bombing of Hiroshima and Nagasaki in World War 2, and there have been many ...

Getting and Staying Fit Is Not a Once a Week Endeavor
By: Robert Choat
In order to get healthy and fit, consistency counts. Simply working out once a week is not going to help you. Do something every day.

Fungal Infections
By: Elijah B Nyamwari
Infections by fungi are extremely common in warm countries.Though the infections are most common between the toes or in the groins, they may also occur ...

Understanding Loneliness - The Hidden Epidemic
By: Clay Andrews
Loneliness is something that we all experience from time to time. However, loneliness is something that is surprisingly common in our society. Here are a ...

Individuation, Assertiveness and Conflicts
By: Pamela Levin
Individual differences and assertive behavior can be healthy when they are born of a need to grow. As adults, we need to assert individual ...

 

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