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Chamomile flowers are one of the finest and safest of medicinal plants. Mildly bitter and sweet, chamomile has long served as a digestive aid when taken as a tea after a meal. It also helps calm anxiety, stress, estlessness, and insomnia. When given to children, it calms teething and colic. Chamomile is included in many skin care products for its ability to speed the healing of minor wounds, soothe chaffing, reduce the appearance of wrinkles, and calm inflammation.

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